Services
Yoga & Meditation Teaching
Public Classes
Private Instruction
Workshops, Master Classes
200-Hour Yoga Teacher Training
Guided Meditation & Mindfulness
Personal Fitness & Yoga Training
Private or Exclusive Group
Special Senior Program – Inspired Senior Living©™
Corrective exercises & Yoga Poses
Wellness Coaching
Nutrition
Hatha Yoga-Ayurveda Kriyas
Super Foods & Sacred Plant Medicine
Purging & Dieting/Fasting
Shamanic Practices/Therapy
Ceremonial Rituals & Spirtuality
Cacao Kirtans ( Mantra & Medicine Music )
Guided Spiritual Therapy
Facilitate Shamanic Yoga Ceremony
Shamanic Healing & Ceremonies
Personal Fitness & Yoga Training
Discover personalized wellness through expert Personal Fitness & Yoga Training. Elevate your strength, flexibility, and inner harmony.
Yoga Classes
Immerse yourself in rejuvenating Yoga Classes. Cultivate balance, flexibility, and peace through expert guidance on the mat.
Workshops & Retreats
Explore transformative Workshops & Retreats. Dive deeper into yoga, recharge in serene settings, and embrace a journey of self-discovery.
Shamanic Lifestyle Teaching
Embark on a journey of self-discovery with Shamanic Lifestyle Teaching. Uncover ancient wisdom for holistic well-being and spiritual growth.
Diet & Nutrition Coaching
Nourish your body and soul with Diet & Nutrition Coaching. Unlock vitality through personalized guidance for balanced and mindful eating.
Guided Meditation
Find inner peace through Guided Meditation. Elevate mindfulness, reduce stress, and cultivate a harmonious connection within.
Specialty Senior Classes
Elevate well-being with Specialty Senior Classes. Discover tailored yoga that enhances vitality and joy in a supportive community.
Yoga Teacher Training Program
Ignite your passion with our Yoga Teacher Training Program. Learn, inspire, and embark on a transformative journey to guide others.
Other Training Services
Explore our diverse training offerings. Elevate your wellness journey through specialized programs designed to nurture mind, body, and soul.
FAQ Section
Get quick answers to commonly asked questions about our yoga, fitness, and meditation offerings. If you’re curious, you’re in the right place.
Our philosophy revolves around nurturing holistic well-being by integrating yoga, fitness, and meditation to empower individuals on their personal journeys.
No experience is necessary! Our classes cater to all levels, from beginners to advanced practitioners. We adapt the teachings to your current capabilities.
Yoga and meditation offer a myriad of benefits, including improved flexibility, reduced stress, enhanced mental clarity, and a stronger mind-body connection.