MEDICINE YOGI YOGA ©™

A Hatha Yoga Vinyasa flow or Restorative/Meditative flow class with an added infusion. Ian has felt called and received guidance to share his experience of what was learned during rather “extreme” austerities of intensive retreating (in both yogic and Native American “shamanic” traditions) under the name “Medicine Yogi Yoga”. Thus, this class is more devotional (Bhakti Yoga) with More: invocations to the intelligence of nature (the 4 levels of creation, the 4 directions, the elements etc.).