Notice: Undefined index: HTTP_CLIENT_IP in /home/iandarra/public_html/wp-content/plugins/bulletproof-security/bulletproof-security.php on line 45

Notice: Undefined index: HTTP_FORWARDED in /home/iandarra/public_html/wp-content/plugins/bulletproof-security/bulletproof-security.php on line 46

Notice: Undefined index: HTTP_X_FORWARDED_FOR in /home/iandarra/public_html/wp-content/plugins/bulletproof-security/bulletproof-security.php on line 47

Notice: Undefined index: HTTP_X_CLUSTER_CLIENT_IP in /home/iandarra/public_html/wp-content/plugins/bulletproof-security/bulletproof-security.php on line 48
ian darrah

HATHA VINYASA FLOW INSPIRED

Hatha yoga involves intensively working with the body and bio-energetics (the joined-polarity energies of the Sun “Ha” & the Moon “Tha”. Vinyasa means to creatively sequence classes linking the movement of the body with the breath..

Show Buttons
Hide Buttons