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ian darrah


Fitness Trainer Miami

There is one thing in this life that everybody is searching for. It is priceless. And no amount of money can buy it. In fact, it has been called the ultimate spiritual treasure. It is the realization and experience of our inner peace. When our health suffers, so much energy and attention goes to the problem of disease (dis-ease). Poor health causes us to become less able to do things, to work, to be comfortable with children, to offer our energy and service in this life. When our health shines bright with vitality and function, it is much easier to feel at peace and see life as pure joy!

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